Diet

The Raquel Training Team aims to be healthy, to have both a physical and mental balance, without being aggressive or restrictive, and that is linked to all areas of our lives. We can help this happen through a plan adapted to your needs.

Raquel has been linked to the world of sports and nutrition for more than 10 years, during her years of experience she decides to train as a Senior Technician in Dietetics and Nutrition, but due to her level of demand in her company she decides to have her team of Nutritionists, all of them under her supervision.

We will teach you to follow healthy lifestyle habits that will stay with you for the rest of your life. Everything, tailored-made: every plan will be attached to weekly menus for a whole month, with possible updates. We have 3 different plans: Diet Plan, Training Plan, and Diet + Training Plan.

What includes?

  • Customised Nutritional Plan for 4 weeks.
  • Answering guaranteed in less than 48 h
  • Sport supplementing coaching
  • If something is not working like you expected, we will make changes to suit your needs (at no extra cost)
  • List of advices and healthy food See the plan

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